Realign, Repair, Relax

Sports and remedial massage therapy in the heart of Old Harlow

Hello,

I am a fully qualified (Level 5) sports massage and soft tissue therapist. I provide hands-on treatment, working with your body’s soft tissues to help relieve the pain and discomfort caused by the stresses and strains of everyday life, the dysfunction caused by over-used muscles, and to ease chronic pain.

Massage therapy is more than ‘just a massage’. It can help anyone of any age. Whether you’re looking for a sports massage to help prepare for or recover from a sporting event, a relaxing massage to soothe and relieve stress and tension, or a deep tissue massage to relieve muscular aches and pains – I provide tailored assessment, treatment and rehabilitation programmes using a full range of specialist massage and soft tissue techniques to meet your specific needs.

From your first visit, I take the time to listen and to work out the best treatment approach for you. I work in a warm and welcoming treatment room, where you can fully relax and feel you’re in safe and caring hands.

If you have any questions, would like to book an appointment, or discuss if massage therapy may be right for you, please feel free to get in touch!

Louisa

Massage and Soft Tissue Therapy

If you are suffering with any muscular aches and pains, reduction in mobility, or think you would benefit from having a specialist maintenance massage – or would just like to try one – why not get in touch and see how I could help. Massage Therapy can help to:

  • Reduce pain
  • Relieve tension or stiffness in muscles
  • Provide relief from the stresses and strains of family life
  • Improve mobility in joints
  • Speed up muscle recovery
  • Improve blood flow and circulation
  • Improve sports performance and endurance
  • Maintain muscle health and prevent injury
  • Help underlying postural problems
  • Recover more quickly from an accident/injury
  • Get back to full strength
  • Relieve back and neck pain
  • Provide relief from migraines and headaches
  • Improve symptoms of sciatica
  • Relieve shoulder and arm pain
  • Reduce pregnancy related pain

and much more!

Find Out More

Massage/Soft Tissue Therapy

Myofascial Cupping

Hot Stone Massage

Kinesiology Taping

Pregnancy Massage

My Treatment Room

Find Out More

Massage/Soft Tissue Therapy

Myofascial Cupping

Hot Stone Massage

Kinesiology Taping

Pregnancy Massage

My Treatment Room

Articles

Client Testimonials

Odette MorganOdette Morgan
16:02 02 Mar 23
After spending quite some time researching approved and highly rated local sports massage therapists, I was only top delighted to both find Louisa, and, confirm that the reception, and service and proffesionalism was as good if not better than the pre visit readings.I found her manner relaxing, her knowledge extensive and the therapy just what I needed for my fatigued muscles.I will be booking return visits.I suggest you do too.
Lucy PohlLucy Pohl
20:35 24 Nov 22
I have had many sports massages and have finally found the best!!!Louisa is brilliant and I would highly recommend her. Louisa has years of experiance and is constantly on courses updating her knowledge. Her professionalism makes you relax and focus on 'you'. She can help with general aches and pains to injury rehab.When in need I can send a message and get an instant reply within a few hours.I always tell her she has 'magic hands'.
Shona MccabeShona Mccabe
18:01 30 Oct 22
Louisa is friendly and knowledgeable, and has helped me to recover from my injuries and keep me active, Louisa goes above and beyond to help and I highly recommend her to everyone!
Rebecca HowellRebecca Howell
19:23 01 Oct 22
I would highly recommend Louisa. I regularly see Louisa for a massage and I always feel SO much better afterwards. Louisa really helps with the pain I get in my lower back, shoulders and neck from sitting for long hours at my desk. She always asks about my specific areas of pain and really listens so she can tailor the treatment accordingly.Louisa is so friendly and her studio is really lovely, warm and clean.
S WS W
12:26 17 Mar 22
Really works miracles with her fingers, an excellent sports and remedial massage therapist who knows her stuff. Louisa makes you feel extremely comfortable and knows what to do to fix your issues. I saw results immediately and she has really helped my hamstring injury and post workout sore muscles generally. I'm so happy I found her. Lovely professional therapist, studio and service. Thank you
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